Phosphatidylserine, also known as complex neuronic acid.PS, or PS, is the active substance of cell membranes, especially in brain cells. Its functions are mainly to improve the function of nerve cells, regulate the conduction of nerve impulses, and enhance the memory function of the brain. It is an important nutrient element for maintaining normal memory, reaction and healthy mood of the brain.
Phosphatidylserine is synthesized by the human body using serine. It can affect chemical messages in the brain and help brain cells to store and read information. It is an important nutrient element for maintaining normal memory, reaction and healthy mood in the brain.Phosphatidylserine is regarded as a new “smart nutrient” after choline and “brain-gold” DHA. Experts believe this natural substance helps keep cell walls flexible and increases the efficiency of neurotransmitters that send signals to the brain, helping it function efficiently and activating it.
In May 2006, phosphatidylserine was approved by The Korean Food and Drug Administration (KFDA) to be highlighted in products with PS, and the related products were advertised as having functions such as “improving bad mood, enhancing memory” and preventing Alzheimer’s disease.
In recent years, many countries and institutions in Europe and the United States have done a lot of meta-analysis on phosphatidylserine. An analysis of nine double-blind, placebo-controlled clinical trials involving a total of 1224 patients showed significant improvements in cognitive and memory parameters after phosphatidylserine PS supplementing.
There is no doubt that phosphatidylserine supplementation improves long-term memory, long-term cognition, and the ability to speak freely and logically. This is why phosphatidylserine supplements are widely used in Italy, Scandinavia, and other European countries to treat age-related cognitive disorders and memory loss in old age.
So, what are the functions of phosphatidylserine?
1. Improves brain function, concentration, and memory
In nine double-blind, placebo-controlled clinical trials involving a total of 1,224 patients, DHA, together with phosphatidylserine supplementation, was shown to protect the central nervous system, promote fetal intellectual development, and significantly improve cognitive and memory parameters. Phosphatidylserine supplementation can improve long-term memory, long-term cognition, and free speech and logical speech.
2. Relieve pressure, promote the recovery of brain fatigue, balance emotions
A number of studies have shown that phosphatidylserine can significantly reduce the level of excessive stress hormones in the body of stressed workers, reduce stress and relieve brain fatigue. Phosphatidylserine also ACTS on levels of mood-affecting neurotransmitters in the brain, promoting concentration, alertness and memory, and alleviating negative emotions such as depression and depression.
3. Helps repair brain damage
Phosphatidylserine is one of the main components of the brain nerve, which can nourish and activate the activity of various enzymes in the brain, slow down the process of reducing neurotransmitters, and help repair and renew damaged cells in the brain and remove harmful substances. It can restore memory in the elderly to where it was 14 years ago, and studies have shown that after 12 weeks on phosphatidylserine, people aged 66 have the memory of people aged 52.
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